Thursday, August 27, 2009

Update




I thought I would give you all a little update on this challenge. I am a drop out. Yep that is right DROP OUT. I think after 3 weeks maybe 4 of having to post no weight loss I was VERY discouraged. We joined the YMCA on June 27 and really started working out on June 1st. I was working my tushy off and nothing (my clothes did fit better just no #). I was going 7 days a week doint 30 min. of cardio and weights every other day. I switched to an elliptical machine and started to see some results. When we first started at the Y I jumped on that elliptical and jumped right back off after 5min. I thought I might die (lol). I can now do an hour no problem. I am now doing 30 min. on the elliptical that equals 380 calories. I then do 10 min. on the treadmill and that equals 130 calories. I also do weights every other day. I have now finally started to lose weight. I do this 6 days a week and I'm exausted just thinking about it. I now have a GRAND TOTAL loss of 20 lbs. Even though I'm a drop out I'm still working hard.

3 comments:

Jennifer said...

Wow that sounds great. Kep up the good work.

Christine said...

Congrats on all your hard work! 20 lbs is awesome!

Melonie said...

20 lbs is awesome!! I joined WW online in May and I love it. Seeing results when I stick to the plan. Keep up the hard work.